For Children

Yoga opens up the possibilities of life through practice and the faster children learn this for themselves, the more possibilities they will have in their lives.  Angie teaches the Kids class at Oasis Holistic every Sunday 8-9am & 9-10am.

For Adults

 Yoga is a valuable tool for everyone as it teaches us how to meet the demands of life.  With a practice, we learn to heal and nourish ourselves so that we have time and space for people around us. 

For Seniors

Yoga helps the elderly to maintain mobility, build strength and increase flexibility.  By learning new postures, one learns to keep an open mind and heart.   The Seniors class is available every Monday 10.30am to 12pm.